Inch loss as the muscles
are lengthened and
strengthened creating a
body, toned and firmer

Assists with stiffness of
joints, etc.

Improves posture through
strengthening the core
muscle groups
and readdressing muscle
imbalance

Minimizes and even
reverses the effects of
aging – live younger, longer

Helps to control high blood
pressure and cholesterol

Reduces the risk of heart
attacks, cardiovascular
disease, lung problems,
diabetes and osteoporosis

Assists the immune system
and increases the body’s
resistance to infections

Helps improve digestion
and raises metabolism

No sweat or pain
Tummy Crunch
The tummy crunch machine firms and
flattens the entire abdominal group.
Waist Away
This superb machine creates a firm,
flexibility to the lower back.
Inner outer Thighs
Utilizing light hand weights for the chest,
upper back and arms whilst simultaneously
firming the inner and outer thighs. Improved
hip and lower back mobility and flexibility.
Bums and Tums
Tones and tightens the buttocks, hips and
variety of positions.
Upper Back Toner
The moving pad gently lifts the rib cage to
develop flexibility in the shoulders and
upper back, and strengthens for improved
posture and upper body mobility.
Pullover Rower
chest, upper back, arms and shoulders. The
pullover action stretches the spine and tones
Hipster
The hipster gently tones and firms
hips, buttocks, lower back and legs.
This machine can be used in a variety
of positions.
BellAmore' salon, spa and fitness
BellAmore' is now offering our unique toning tables to men and women of ages 13 and up.

Our tables are proven to help you achieve Inch Loss as the muscles are lengthened and strengthened
creating a body, toned and firmer.

These unique tables assists with stiffness of joints, Improves posture through strengthening the core
muscle group and readdressing muscle imbalance.

Read below for more information
Benefits of Toning Tables
Fitness Hours

Tuesday:               10am-3pm
Wednesday            10am-7pm
Thursday:             10am-7pm
Friday:                   9am-6pm
Saturday:               9am-4pm
$25.00 per month (unlimited use) or 7.50 per visit
BELLAMORE IS NOW OFFERING CORE BUILDING AND BODY SCULPTING
CALSSES CALL FOR MORE DETAILS